Perimenopause & Menopause & Testosterone Consultation

You Don’t Have To Navigate Through Your Hormones Alone.

I’m here to help you understand your symptoms, feel supported, and regain balance with evidence-based, personalised care.

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Why Women Come to Me for Support?

Many women carry their symptoms quietly for years, unsure whether what they’re feeling is “normal” or simply part of getting older. This is one of the reasons for booking consultation. But even, if you are lucky enough, not to have any symptoms, that doesn’t prevent future health risks associated with declining levels of your hormones.

I’m an Advanced Nurse and Menopause Practitioner /Independent Prescriber with over 20 years of NHS experience. I follow the latest British Menopause Society guidelines to help you understand what’s happening in your body, and what you can do to feel better and improve your health.

What We Cover in Your Consultation

I take a holistic, personalised approach, because menopause isn’t just about hormones. It affects your mood, energy, relationships, daily routines and long-term health.

During your consultation, we may need to explore additional areas such as:

  • Vaginal and sexual health, urinary symptoms, recurrent UTI’s, low libido

  • Lifestyle and nutritional guidance

  • Mental health and emotional wellbeing

  • Order blood tests and discuss results

  • Risk assessments for bone, heart and metabolic health

  • Anything else that matters to you

Understanding Perimenopause & Menopause

Perimenopause is the transitional stage where hormones begin to fluctuate. You may still have periods, but your estrogen levels — and sometimes progesterone and testosterone — start shifting unpredictably.

Menopause is confirmed when you’ve gone 12 consecutive months without a period.

These hormonal changes can affect nearly every system in your body. Recognising your symptoms is the first step toward getting effective treatment.

Common Symptoms I Help You With

  • Hot Flushes

    You may feel sudden waves of heat moving across your face, neck, or chest — often unpredictable in both intensity and frequency.

  • Night Sweats

    These sleep-disrupting heat surges can leave you exhausted during the day and affect your overall wellbeing.

  • Mood Changes

    Hormone shifts can influence how you feel, causing irritability, sadness, anxiety, or emotional ups and downs.

  • Vaginal Dryness

    Lower estrogen levels can lead to dryness, discomfort, or pain, especially during intimacy.

  • Decreased Libido

    Changes in estrogen and testosterone may reduce your sex drive or affect how connected you feel to your body.

  • Sleep Problems

    Insomnia, restless nights, and broken sleep are common and often linked to night sweats or hormonal imbalance.

  • Memory & Concentration Issues

    You may notice trouble focusing, remembering details, or completing tasks you usually manage easily.

  • Joint Aches

    Hormonal changes can trigger inflammation, leaving your joints feeling stiff, sore, or achy.

You Deserve Clarity and Relief

The most important message I share with my patients is this:
You don’t have to “push through” or tolerate symptoms that are interrupting your life.

There are safe, effective, evidence-based treatments that can help you feel more like yourself again.

If you’re ready to understand your symptoms and explore a personalized treatment plan, I’m here to guide you every step of the way.

For questions or appointment availability

07932 038 011